Crossfit Napalm Posts - TopicsExpress

SWEAT Napalm classes were pumping today! 5 great classes
SWEAT Napalm classes were pumping today! 5 great classes followed by the Competitors class with lots of eureka moments for people on rapid cycling th...

!!NEW CLASSES AND THE RAINHILL TRIALS!! Its been a big few days
!!NEW CLASSES AND THE RAINHILL TRIALS!! Its been a big few days over at Napalm - with lots of new faces being welcomed into the box, new SWEAT Napalm...

First post-Xmas WODs today and it was Bring-a-Buddy
First post-Xmas WODs today and it was Bring-a-Buddy Saturday!! WOD 1 8 min AMRAP Back squats -pick your own weight, score is total reps x weight 3...

With the winter coming, weve been asked by a few female members if
With the winter coming, weve been asked by a few female members if we can sort full-length Napalm leggings so weve spoken to the guys at RepOut and ca...

I missed a whiteboard so apologies to a few who got wiped off!
I missed a whiteboard so apologies to a few who got wiped off! Well have an online logging system soon (with free apps for phones) so you wont need t...

A slight change to tomorrows programming.... Friend of Napalm,
A slight change to tomorrows programming.... Friend of Napalm, Fiji Phil, has written a WOD in memory of Ayesha Singh who trained with him at CrossFi...

AWESOME classes all the way through today, outstanding effort,
AWESOME classes all the way through today, outstanding effort, great tekkers and plenty of banter A - Either EMOM 10 mins: 30/20/10 double-unders (...

Great to see more new faces today at bring-a-buddy Saturday, they
Great to see more new faces today at bring-a-buddy Saturday, they faced a baptism of fire with... !!!!QUAD WOD!!!! WOD 1 8 minutes Row max effort A...

With 1 For the People event the other week and Wild West last
With 1 For the People event the other week and Wild West last weekend, our boxes first run at competitions is in full swing and continues this weekend...

NAPALM WOD SHORTS (input required please guys) Custom Napalm
NAPALM WOD SHORTS (input required please guys) Custom Napalm WOD shorts coming soon courtesy of the guys at RepOut! Sorting out Napalm shorts has be...