Active Life Conditioning Posts - TopicsExpress

Free Pelvic Health Workshop at Active Life This Thursday January
Free Pelvic Health Workshop at Active Life This Thursday January 22nd 7pm Join Physiotherapist Laura Powers to be educated on issues relating to pel...

Training for Cyclists starting next week: Performance Pedal:
Training for Cyclists starting next week: Performance Pedal: This is a 75minutes indoor cycling performance-based training program within a group env...

Group Holiday Workouts coming up: Final Workout of
Group Holiday Workouts coming up: Final Workout of 2014!!! Wednesday December 31st 9am Push your pace w/ Sarah Applegarth Friday Jan 2nd 6:15am R...

Holiday workouts at Active Life Monday December 29th 9am
Holiday workouts at Active Life Monday December 29th 9am Ladies Conditioning (Full body conditioning level 3/4) 10:30am Back to Basics (co-ed condit...

Dont Forget fascial (thats faSCial not faCial) stretch today at
Dont Forget fascial (thats faSCial not faCial) stretch today at 4:30 at Active Life. An amazing new form of regeneration similar to Yoga but with a f...

Holiday workouts for Saturday December 27 th 9 am performance
Holiday workouts for Saturday December 27 th 9 am performance pedal ( 60 min indoor cycle with 15 min core/ stretch. Space is limited pre- reg neces...

Regeneration and Cycling Room is ready to go! Monday Noon
Regeneration and Cycling Room is ready to go! Monday Noon Spin/Stretch (Deb McCann) Mondays 6pm Pilates (Anne Baker) Tuesday 9:15am Stretch and Stabi...

Tax Deductions for fitness at Active Life Conditioning! Anyone
Tax Deductions for fitness at Active Life Conditioning! Anyone who has trained (youth, performance, ladies, nooners, private, semi private) with Sara...