Ashley Scott: The Skinny-Fit Girl Posts - TopicsExpress

in case you missed my post a few days ago, I am offering a special
in case you missed my post a few days ago, I am offering a special to all of you for this week only to celebrate reaching 300k people and as a thank y...

for those of you who dont want actual coaching, but do want to
for those of you who dont want actual coaching, but do want to jump start your body and detox from Thanksgiving, Christmas, and New Years celebrations...

slowly but surely! I tried my first handstand/handstand
slowly but surely! I tried my first handstand/handstand push-up a week ago and soooo dedicated to getting stronger with them! I am pretty happy with...

tag your workout buddy to add these into your next workout!
tag your workout buddy to add these into your next workout! -------------------------------------------- jump squatssssss to go with yesterdays #FTTH ...

I didnt get to do these yesterday, so morning mountain climbers
I didnt get to do these yesterday, so morning mountain climbers today for my #FTTH challenge! mountain climbers are awesome for getting that heart ra...

this morning was my second time ever trying handstand push-ups...
this morning was my second time ever trying handstand push-ups... the first being last night! I decided two days ago that I want to start working on h...

3 of the 6 kids I have been taking care of have already been hit
3 of the 6 kids I have been taking care of have already been hit with a cold this month! My immune system used to be shot and I would get sick a lot, ...

push-up variation for my #FTTH challenge earlier this week! if
push-up variation for my #FTTH challenge earlier this week! if you cannot do a regular push-up YET (you will get there) do them on your knees or at a...