Corri Swigart Mayo Posts - TopicsExpress

Time to work ot for those abs! to show some love ❤ for the C
Time to work ot for those abs! to show some love ❤ for the C Series in abs! Move 1: Keeping your feet on the ground lower your spine in the shap...

Are you a mommy working to toning your abs? Or maybe just working
Are you a mommy working to toning your abs? Or maybe just working on slimming and toning your mid section.... These moves are a total must! Move ...

Looking to tighten up those abs? Check out these core killers or
Looking to tighten up those abs? Check out these core killers or should I say Core Makers! Like if you dig it Move 1: lay flat on your back, whil...

Best workout buddy ever! The biggest reason I started my
Best workout buddy ever! The biggest reason I started my journey was to lead by example for my babies! It makes my heart super #happy that my littl...

Happy Friday Peeps! If havent yet gotten your burn on today,
Happy Friday Peeps! If havent yet gotten your burn on today, check these quick easy moves! Using an 8lb medicine ball around the world with a hop. ...

Good morning friends! Rise and shine its good burnin time
Good morning friends! Rise and shine its good burnin time Check out these core burners and youll surely shed some goo ============================...

Do it PUSHUPS!!! Tag youre it! Do these moves, fot a like and
Do it PUSHUPS!!! Tag youre it! Do these moves, fot a like and then tag a friend below to pass the challenge!!!! Balance Pushups: These will wo...