Posts by Iron Infidel
Ok, Ive been asked about this article a couple times now. Here is
Ok, Ive been asked about this article a couple times now. Here is a quick (yeah right) breakdown and expansion on it. I agree with his basic asserti...
Ok, Ive been asked about this article a couple times now. Here is a quick (yeah right) breakdown and expansion on it. I agree with his basic asserti...
Never quit learning. And when you have the chance, share your
Never quit learning. And when you have the chance, share your knowledge with others. Had the opportunity to hang out with Jona last night, talk train...
Never quit learning. And when you have the chance, share your knowledge with others. Had the opportunity to hang out with Jona last night, talk train...
Ok, I have mixed feelings about these. I can see benefit of doing
Ok, I have mixed feelings about these. I can see benefit of doing this as an explosive movement, but also the highly increased injury potential direc...
Ok, I have mixed feelings about these. I can see benefit of doing this as an explosive movement, but also the highly increased injury potential direc...
Darren Schlechter shared this from Bret Contreras the other day.
Darren Schlechter shared this from Bret Contreras the other day. As I contemplated squats tonight and realized my wrecked shoulders would be in even ...
Darren Schlechter shared this from Bret Contreras the other day. As I contemplated squats tonight and realized my wrecked shoulders would be in even ...
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