Jen Hall - Positively Jen Posts - TopicsExpress

P90X3 #reallife post!! This is what a real person looks like doing
P90X3 #reallife post!! This is what a real person looks like doing P90X3 :) One of my favorite things about home workouts is that I get to do them all...

Back. To. Work! Here are some quick moves you can do anywhere to
Back. To. Work! Here are some quick moves you can do anywhere to get your sweat on today: 1) Jumping Jacks/Press Jacks: Do jumping jacks for 10 secon...

I needed a low-impact workout this weekend - my body was just a
I needed a low-impact workout this weekend - my body was just a little tired from running & jumping around :) Here are 2 moves from my workout! I am n...

#FitnessTipFriday... here are some moves to try out this
#FitnessTipFriday... here are some moves to try out this weekend! 1) Sumo squat with arm raise: Spread your feet out more than hip distance apart & b...

A few weekends ago I got to try out P90 - the latest program from
A few weekends ago I got to try out P90 - the latest program from Tony Horton :) I wanted to give you guys a preview of some of the moves & my honest ...

Started off this morning with some X3 yoga. I got some good
Started off this morning with some X3 yoga. I got some good hamstring stretching in. I use a yoga strap since I am still working on my flexibility. A ...

Ok yall, time for a little back story. As some of you know, this
Ok yall, time for a little back story. As some of you know, this isnt my first rodeo on making a healthy lifestyle a priority. Ive eaten right, worked...