Posts by Kates Kitchen
If you would like to improve the shape of your legs here is a
If you would like to improve the shape of your legs here is a great lower body circuit for you to try. . You do each of the 4 exercise for 30 second...
If you would like to improve the shape of your legs here is a great lower body circuit for you to try. . You do each of the 4 exercise for 30 second...
Heres an idea for my gym goers that need a bit of inspiration as
Heres an idea for my gym goers that need a bit of inspiration as to what they can do during their next workout. Tag someone you know who may like to g...
Heres an idea for my gym goers that need a bit of inspiration as to what they can do during their next workout. Tag someone you know who may like to g...
#pilates #abs #strength
Here I am enjoying the sunshine showing
#pilates #abs #strength Here I am enjoying the sunshine showing a short abdominal pilates routine. Youll have to excuse the banging in the backgroun...
#pilates #abs #strength Here I am enjoying the sunshine showing a short abdominal pilates routine. Youll have to excuse the banging in the backgroun...
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