Posts by Salubrious Fitness
Work your Obliques!
Obliques are the muscles on the sides of
Work your Obliques! Obliques are the muscles on the sides of your stomach above your hip bone. If you dont have much of a natural waist indentation, ...
Work your Obliques! Obliques are the muscles on the sides of your stomach above your hip bone. If you dont have much of a natural waist indentation, ...
Killer all-body exercise!
I do this at the gym with the
Killer all-body exercise! I do this at the gym with the Olympian bar, so 45lbs. I am telling you, there is no exercise that will have your biceps bu...
Killer all-body exercise! I do this at the gym with the Olympian bar, so 45lbs. I am telling you, there is no exercise that will have your biceps bu...
Back, abs, shoulder and chest exercise.
⭐️ This move is
Back, abs, shoulder and chest exercise. ⭐️ This move is difficult but youll feel very proud of yourself once you get it down. Yes, most people lo...
Back, abs, shoulder and chest exercise. ⭐️ This move is difficult but youll feel very proud of yourself once you get it down. Yes, most people lo...
Two Ab exercises:
1. If you have ever seen the ab roller or ab
Two Ab exercises: 1. If you have ever seen the ab roller or ab glider on TV, here is a way to work the same muscles using a dish towel. Its a great a...
Two Ab exercises: 1. If you have ever seen the ab roller or ab glider on TV, here is a way to work the same muscles using a dish towel. Its a great a...
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