Warlord Martial Arts and Self Defence Posts - TopicsExpress

Started the junior ZDK class with kata, drills and fundamentals to
Started the junior ZDK class with kata, drills and fundamentals to warm up, then changed pace by running a circuit for the kids. It comprised jumping,...

Welcomed Nathan Danzey to Muay Thai tonight. Changed the structure
Welcomed Nathan Danzey to Muay Thai tonight. Changed the structure of the class a little with the advanced students concentrating on whatever they fel...

Six on the floor tonight for Muay Thai so good energy as they all
Six on the floor tonight for Muay Thai so good energy as they all trained hard. Shadow sparring, a few pushups and situps, then padwork, freestyling a...

Had a really strong crew of guys complete their Muay Thai gradings
Had a really strong crew of guys complete their Muay Thai gradings tonight. Without a doubt it was the hardest Muay Thai grading I have run at Warlord...

Concentrated on grading requirements in Muay Thai tonight. No
Concentrated on grading requirements in Muay Thai tonight. No major problems evident so the guys grading should do ok, as long as they concentrate on ...

Had the regular crew at Muay Thai tonight. Good to see Jed Stubbs
Had the regular crew at Muay Thai tonight. Good to see Jed Stubbs back from injury. Most of the class was spent with students working on their individ...

As Muay Thai gradings were held last night, we just had a fairly
As Muay Thai gradings were held last night, we just had a fairly informal class tonight, with an emphasis on rectifying technique and working on relax...

A small Muay Thai class tonight so we concentrated on picking up
A small Muay Thai class tonight so we concentrated on picking up on our basics during some bag and padwork rounds. Reminded students about some combin...

Welcomed Shania Compton to WSD this afternoon. Spent the class
Welcomed Shania Compton to WSD this afternoon. Spent the class going over the Hands Off form and breaking it down to the most obvious self defence tec...