Posts by Yasmin Hani Richardson
Today im having Quinoa!! Mummy letak daun sup, rosemary, bawang
Today im having Quinoa!! Mummy letak daun sup, rosemary, bawang merah, putih, daging and Quinoa!! Sedaaaappp. You can go to their website quib.my Her...
Today im having Quinoa!! Mummy letak daun sup, rosemary, bawang merah, putih, daging and Quinoa!! Sedaaaappp. You can go to their website quib.my Her...
Body still sore from yesterdays workout but still pushing myself
Body still sore from yesterdays workout but still pushing myself today. Trying to get the hang of it. Nak biasakan diri. Memandangkan esok lusa tulat ...
Body still sore from yesterdays workout but still pushing myself today. Trying to get the hang of it. Nak biasakan diri. Memandangkan esok lusa tulat ...
Slept for 10hours and still felt weak. Surrendered myself to my PT
Slept for 10hours and still felt weak. Surrendered myself to my PT @aliffzamhari and he knew how to torture me. Stiff leg deadlift Cable kickback C...
Slept for 10hours and still felt weak. Surrendered myself to my PT @aliffzamhari and he knew how to torture me. Stiff leg deadlift Cable kickback C...
My routine in the gym today:
Started with 1.5km
HIIT
My routine in the gym today: Started with 1.5km HIIT circuit training; Chest press+jumping plank Seated low row+jumping plank Shoulder press+jumpin...
My routine in the gym today: Started with 1.5km HIIT circuit training; Chest press+jumping plank Seated low row+jumping plank Shoulder press+jumpin...
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