Beth Marshall Posts - TopicsExpress

As yall embark on your 2015 health and fitness resolutions/goals,
As yall embark on your 2015 health and fitness resolutions/goals, I just wanna impart some simple knowledge I have learned from my own journey. I am a...

In less than 24hrs, I have learned that 2 of Orlandos most iconic
In less than 24hrs, I have learned that 2 of Orlandos most iconic gems: Red Fox Lounge (50+ yrs old) and Theatre Downtown (25+yrs old) are closing the...

After watching the sneak peak sequel of Fat, Sick and Nearly Dead
After watching the sneak peak sequel of Fat, Sick and Nearly Dead ( wide-releasing on Nov. 19th-which I HIGHLY recommend) I am reminded of how importa...

Got all my measurements from my costume designer and my trainer.
Got all my measurements from my costume designer and my trainer. Total inches on my body lost= 48 in 20 weeks. Biggest body area loss is a tie for 7 e...

HEALTH NEWS!!!!! YES! Down 5 lbs. this week. THRILLED! Admittedly,
HEALTH NEWS!!!!! YES! Down 5 lbs. this week. THRILLED! Admittedly, this was kinda a PERFECT(ish) health week. I had little to no stress, I did bootcam...

WEEK 17 of Healthy Living began today. Total weight loss 58 lbs.
WEEK 17 of Healthy Living began today. Total weight loss 58 lbs. so far. Have 8 weeks of NO CIGS under my belt. Have been doing Boot Camp for 6 wee...

I slept uninterrupted til NOON today. (Thank you Baby Jesus in
I slept uninterrupted til NOON today. (Thank you Baby Jesus in swaddling clothes.) Hubby made me a vegan omelet and fresh celery & carrot juice for br...

Morrisseys latest genius music is public today! World Peace Is
Morrisseys latest genius music is public today! World Peace Is None of Your Business! I must purchase this in between breaks of our 10 outta 12 today....

SMOKING CIGS: (A Blog like FB Post) June 7th, 2014, the day I
SMOKING CIGS: (A Blog like FB Post) June 7th, 2014, the day I quit smoking AGAIN and for good! GOD HELP ME with this Sid and Nancy(ish) relationship....