Posts by CrossFit Rivalry
Topic of the day: Travel food.
We’ve all been there, stuck in
Topic of the day: Travel food. We’ve all been there, stuck in an airport, or spending an entire day on the road. For those of us who travel often...
Topic of the day: Travel food. We’ve all been there, stuck in an airport, or spending an entire day on the road. For those of us who travel often...
Topic of the day: Lactate Training (con.).
Following Tuesday’s
Topic of the day: Lactate Training (con.). Following Tuesday’s lactate session, how did you feel on the 5th round vs. the first. Were you able to k...
Topic of the day: Lactate Training (con.). Following Tuesday’s lactate session, how did you feel on the 5th round vs. the first. Were you able to k...
Topic of the day :
In review and how Energy System Training
Topic of the day : In review and how Energy System Training works. Out in front is the ATP-CP system (Alatic) providing a short, initial burst of int...
Topic of the day : In review and how Energy System Training works. Out in front is the ATP-CP system (Alatic) providing a short, initial burst of int...
Topic of the day: Physical feeling after food.
Earlier this
Topic of the day: Physical feeling after food. Earlier this week, we discussed the importance of emotions regarding food. We asked you to track h...
Topic of the day: Physical feeling after food. Earlier this week, we discussed the importance of emotions regarding food. We asked you to track h...
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