Body Sculpt Personal Training Posts - TopicsExpress

Quick word on my favourite drink.....Coffee!!!!! Caffeine be it
Quick word on my favourite drink.....Coffee!!!!! Caffeine be it from tablet form or coffee is a fantastic natural way of increasing performance and s...

Here are the top 5 points in my opinion that will help you reach
Here are the top 5 points in my opinion that will help you reach whatever goals you are aiming for 1.consistency Being consistent and working hard we...

Why you should not DIET Losing weight when dieting and in the
Why you should not DIET Losing weight when dieting and in the absence of training does not work and here is why... Consider this,when you lose weigh...

Basic points to note for a huge amount of people looking for a
Basic points to note for a huge amount of people looking for a quick fix and taking on gimmick shake only diets or any other style diet... Dieting is ...