GO: Sports Performance Center Posts - TopicsExpress

Ring push ups anyone? Regular push ups from the floor can get to
Ring push ups anyone? Regular push ups from the floor can get to be a little boring. We like to change it up at Go Sports! Notice her body is nice and...

Community, meet Harrison! Harrison is a NEW soccer player joining
Community, meet Harrison! Harrison is a NEW soccer player joining our family here at Go Sports. He is performing clean, squat, and overhead throw. Kee...

DB Lunges on a slide!!!!! Pretty different huh? Keep that chest
DB Lunges on a slide!!!!! Pretty different huh? Keep that chest up, take the leg on the slide back and lower that knee close to the ground, then slide...

Reaction Drill!!!! A FULL Sports class tonight works on reacting
Reaction Drill!!!! A FULL Sports class tonight works on reacting to the tennis ball. Throwing the with the left hand and catching with the right, the...

For those who dont know what we do, why we do, or who we are and
For those who dont know what we do, why we do, or who we are and heard Misinformation about us, Here is some info, hopefully straightening out the mis...

He looks smooth doesnt he? Everyone meet Tyler. Tyler is a senior
He looks smooth doesnt he? Everyone meet Tyler. Tyler is a senior at Upper Arlington High School and his sport is tennis. Tyler is performing High Kne...