Garage Gorillas & Mountain Gorillas Posts - TopicsExpress

We did a short video (just a few reps of each exercise)of
We did a short video (just a few reps of each exercise)of tonight’s session in case some of you want to try out our routines as they can be challeng...

Church session 19-08-2014 - nicknamed The Dependables because only
Church session 19-08-2014 - nicknamed The Dependables because only 5 of the 10 gorillas turned up - We did 5 x combo stations including the treadmill...

Thursday session 17 -04-2014 called Ailbes night in with the
Thursday session 17 -04-2014 called Ailbes night in with the gorillas... (to introduce Ailbe who is taking Donks place when he goes to Egypt in a few ...

Church Training 04/06/13 - Trying out the battle ropes at Tonys
Church Training 04/06/13 - Trying out the battle ropes at Tonys church. Forgive the form but we had just completed: CIRCUIT 1 (x3) 5 x Turkish Get U...

28/09/13 - Great morning training up Cleeve hill after walking up
28/09/13 - Great morning training up Cleeve hill after walking up there with a 25kg back pack – Ben Constantine called in to join us (he does from t...