Jari Love Fitness Posts - TopicsExpress

This compound exercise targets the shoulders and core; after 3
This compound exercise targets the shoulders and core; after 3 sets of 12 reps you will be feeling it! Holding a 5 lb plate, stand with your feet sho...

When youre trying to watch what you eat, youre often on the
When youre trying to watch what you eat, youre often on the lookout for ways to cut calories. Diet soda is a simple solution - go ahead and have that...

I was recently in Los Angeles to promote my latest addition to the
I was recently in Los Angeles to promote my latest addition to the Get RIPPED! series - audio workouts – see here: bit.ly/1qmmHtv I have developed ...

Push-ups - we all love to hate em! Join Jaris push-up party in
Push-ups - we all love to hate em! Join Jaris push-up party in Get RIPPED! 1000: bit.ly/1jycecE Whatever we may think of them, they are one of the m...

Check it out! Here I am teaching a step class. Why do I love
Check it out! Here I am teaching a step class. Why do I love step? Not only is it fun - but anyone can do it! You can get a great cardio workout w...

Meet Heather - she has been doing Jari Loves Get RIPPED! Workout
Meet Heather - she has been doing Jari Loves Get RIPPED! Workout for 12 years and it shows! Her positive outlook and healthy lifestyle - not to menti...

We use this Tabata interval in my Hot Pepper Audio Workout Program
We use this Tabata interval in my Hot Pepper Audio Workout Program here: bit.ly/1nrSKLK On the floor or on the step in front of you, tap alternating ...

“So many women skip post-exercise nutrition because they don’t
“So many women skip post-exercise nutrition because they don’t want to undo the calories they just burned,” says Amanda Carlson-Phillips, vice p...

Group training a few days ago using Get RIPPED with WEIGHTS 2
Group training a few days ago using Get RIPPED with WEIGHTS 2 bit.ly/1gWHUns Side squat with bicep curls working: biceps, abs, quads, glutes, and h...