Insanity Teesside with Paul Posts - TopicsExpress

Insanity Max:30 - Day 1 Review Ok so I mentioned yesterday that
Insanity Max:30 - Day 1 Review Ok so I mentioned yesterday that I was starting Insanity Max:30. I thought I knew what I was letting myself in for bu...

Have just found out about the #ThisGirlCan campaign and am loving
Have just found out about the #ThisGirlCan campaign and am loving the idea.. They say on their website (thisgirlcan.co.uk) that its: ...a national ...

This ones really for Jess following a quick conversation after
This ones really for Jess following a quick conversation after Wednesdays class, but may well be appropriate for other people too.. I cant tag people...

Side Plank Hip Dips Heres the second explanation you asked for.
Side Plank Hip Dips Heres the second explanation you asked for. This is the last move of the workout - at the end of the abs/core section. Good tec...

** Stretching ** Im sharing one of Shaun Ts videos today.. its
** Stretching ** Im sharing one of Shaun Ts videos today.. its a bit different - its a stretching video. Its only 5 minutes so everyone can find th...

Wednesday 5 minute EXTRA workout Sorry people - theres no video
Wednesday 5 minute EXTRA workout Sorry people - theres no video today as Shaun T didnt do one for this workout.. hopefully the videos will be back to...