Ashley Swoboda: Athlete Posts - TopicsExpress

Last month I had a complete melt down in my doctor’s office. I
Last month I had a complete melt down in my doctor’s office. I cried uncontrollably to the nurse and again to my doctor because I was exhausted…....

This is such an exciting week for me. I will be with family from
This is such an exciting week for me. I will be with family from Wednesday-Sunday for Thanksgiving and my birthday. Lots of spades, rummy and other ...

I have been training with Brooke for around 5 months now. Our
I have been training with Brooke for around 5 months now. Our goal was to focus within and get to a point where I no longer felt dependent on the sca...

I would be lying if I told you I had it all figured out. I
I would be lying if I told you I had it all figured out. I don’t. I still have moments I feel less than enough. There are days I have to remind my...

I am an open book when it comes to my health and fitness journey
I am an open book when it comes to my health and fitness journey because I wouldn’t be the person I am today had I not gone through everything I’v...

Ive trained based on feedback from the judges. Make this bigger,
Ive trained based on feedback from the judges. Make this bigger, that smaller and tighter... Ive trained to fit a mold the industry has created. Ho...

Yesterday my husband and I celebrated our 5 year Anniversary. As
Yesterday my husband and I celebrated our 5 year Anniversary. As I was getting ready, my excitement started to disappear and it was soon replaced by ...

I don’t have all the answers and my way of doing things will not
I don’t have all the answers and my way of doing things will not work for everyone. I know this and feel it’s important that you do too. I share...