Clean Fitness Posts - TopicsExpress

Dont forget guys I am moving pages, I know, I know pain in the
Dont forget guys I am moving pages, I know, I know pain in the ass, but Facebook wont let me change the name, although it will be pretty much the same...

DO you suffer with a lack of will, fight, lack of JUST DO IT
DO you suffer with a lack of will, fight, lack of JUST DO IT ,tenacity, desire, those words are the only difference between those who get up and do wh...

Today, my bestie, is off to take on her first spin class!! Its
Today, my bestie, is off to take on her first spin class!! Its been a funky old journey for us!!! 4 years go I met my friend at our kids ballet cla...

Just like a lot of people and even being a nutritionist I often
Just like a lot of people and even being a nutritionist I often get lost in the world of what to eat and how to eat it ... Im human after all and ther...

Happy Sunday . Woweeeee welcome everyone over 3000 I will have to
Happy Sunday . Woweeeee welcome everyone over 3000 I will have to think of something amazing as a prize for such a landmark until then ... My kids bre...

Im back - after a nasty infection that knocked me down for 3 weeks
Im back - after a nasty infection that knocked me down for 3 weeks ... And a week just recovering and kicking back into things ... I am here to stay w...

The benefits of hemp is a long list.... I am not into superfood
The benefits of hemp is a long list.... I am not into superfood labels I think there is marketing there that isnt necessary, its just channelling heal...

Great tasting simple healthy food... does not need to be difficult
Great tasting simple healthy food... does not need to be difficult or scary This is one of my staples because its simple tasty and can be adapted us...