The Power of Fitness/Teresa Giordano Posts - TopicsExpress

Over the past 20 years, Ive managed to befriend quite a bit of
Over the past 20 years, Ive managed to befriend quite a bit of amazing friends who happen to be public figures in fitness, or fitness gurus who are ju...

Good Morning! WE are about to start the summer outdoor grilling,
Good Morning! WE are about to start the summer outdoor grilling, summer fun Happy hours with friends, time at the beach etc. Many opportunities to NO...

Good Morning.. We have a few days of beautiful weather to enjoy
Good Morning.. We have a few days of beautiful weather to enjoy the outdoors before another cold blast.. hopefully this one will be brief. if you can...

Setting Goals and Keeping them is an amazing tool and motivator to
Setting Goals and Keeping them is an amazing tool and motivator to keep you moving forward each day in your fitness plan. Even for someone like mysel...

Happy Friday! The day after a holiday often its difficult to get
Happy Friday! The day after a holiday often its difficult to get motivated. Ive made quite an adjustment in my own personal food intake as well as my ...

HAPPY FRIDAY! have an awesome day and weekend.. here in Annapolis
HAPPY FRIDAY! have an awesome day and weekend.. here in Annapolis we have lots going on, Boat shows, navy games, be safe and enjoy some of the amazing...