Posts by Radford Athletic Development
Netballer Jacinta Gray came down to the RAD centre to be educated
Netballer Jacinta Gray came down to the RAD centre to be educated on how she should be physically preparing for her sport. Learning some new training ...
Netballer Jacinta Gray came down to the RAD centre to be educated on how she should be physically preparing for her sport. Learning some new training ...
Fantastic to have two of the legends of the Carisbrook Football
Fantastic to have two of the legends of the Carisbrook Football Club (MCDFL) Jackson Bowen and Luke Treacy. Both athletes have won numerous best and f...
Fantastic to have two of the legends of the Carisbrook Football Club (MCDFL) Jackson Bowen and Luke Treacy. Both athletes have won numerous best and f...
Fantastic to have Alex Ross training at the RAD centre. Alex is a
Fantastic to have Alex Ross training at the RAD centre. Alex is a member of the North Ballarat Rebels training hard in the pre-season to try and cemen...
Fantastic to have Alex Ross training at the RAD centre. Alex is a member of the North Ballarat Rebels training hard in the pre-season to try and cemen...
It was great to have the High Performance Manager for the Ballarat
It was great to have the High Performance Manager for the Ballarat Red Devils (soccer) - Liam Towell visit the RAD Centre yesterday! Liam recently fi...
It was great to have the High Performance Manager for the Ballarat Red Devils (soccer) - Liam Towell visit the RAD Centre yesterday! Liam recently fi...
Two exceptional athletes training at the RAD centre with Lauren
Two exceptional athletes training at the RAD centre with Lauren Atkinson and Kate Willey. Loz is a netballer and dominates the Ballarat Netball League...
Two exceptional athletes training at the RAD centre with Lauren Atkinson and Kate Willey. Loz is a netballer and dominates the Ballarat Netball League...
THE USE OF POWER BANDS AND CHAINS IN THE GYM
The use of bands
THE USE OF POWER BANDS AND CHAINS IN THE GYM The use of bands and chains was originally derived from the training of powerlifters specifically by Lou...
THE USE OF POWER BANDS AND CHAINS IN THE GYM The use of bands and chains was originally derived from the training of powerlifters specifically by Lou...
Friday arvo session at the RADcentre working on some variations of
Friday arvo session at the RADcentre working on some variations of the deadlift. Video showing a demonstration of the Sumo deadlift. The sumo deadlift...
Friday arvo session at the RADcentre working on some variations of the deadlift. Video showing a demonstration of the Sumo deadlift. The sumo deadlift...
Exercise Physiologist Abby Byrne dropped into the RAD centre today
Exercise Physiologist Abby Byrne dropped into the RAD centre today to smash out a session. We started off with some glute activation drills, getting t...
Exercise Physiologist Abby Byrne dropped into the RAD centre today to smash out a session. We started off with some glute activation drills, getting t...
After the big announcement on WIN news last night for the official
After the big announcement on WIN news last night for the official signing of Chris Giampaolo to the Redan footy club, he was keen to get into the RAD...
After the big announcement on WIN news last night for the official signing of Chris Giampaolo to the Redan footy club, he was keen to get into the RAD...
Ultimate Frisbee athlete Pat Thorpe getting jobs done at the RAD
Ultimate Frisbee athlete Pat Thorpe getting jobs done at the RAD centre this morning! Pat is currently trying out for the under 23 mens Australian Ul...
Ultimate Frisbee athlete Pat Thorpe getting jobs done at the RAD centre this morning! Pat is currently trying out for the under 23 mens Australian Ul...
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